{"id":2358,"date":"2025-08-30T00:38:00","date_gmt":"2025-08-30T03:38:00","guid":{"rendered":"https:\/\/www.neurosafe.com.br\/?post_type=web-story&#038;p=2358"},"modified":"2025-08-30T00:38:00","modified_gmt":"2025-08-30T03:38:00","slug":"a-dor-na-lombar-esta-te-atrapalhando","status":"publish","type":"web-story","link":"https:\/\/www.neurosafe.com.br\/coluna\/web-stories\/a-dor-na-lombar-esta-te-atrapalhando\/","title":{"rendered":"A dor na lombar est\u00e1 te atrapalhando?"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Lato%3Awght%40400%3B700%3B900\" rel=\"stylesheet\"\/><link 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              margin-bottom: 16px;\n                text-align: center;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>A dor na lombar est\u00e1 te atrapalhando?<\/title><link rel=\"canonical\" href=\"https:\/\/coluna.neurosafe.com.br\/coluna\/?post_type=web-story&amp;p=2358\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Neurosafe\" publisher-logo-src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2022\/09\/horizontal-verde-branco.png\" title=\"A dor na lombar est\u00e1 te atrapalhando?\" poster-portrait-src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/capa-640x853-1-1.png\"><amp-story-page id=\"7f322608-e0a8-4519-ac1e-40b57264c92a\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0efac8c4-5186-4609-831b-b364f6ada5c0\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3665d2d6-c1ec-4746-b57e-3aedad175e90\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4223d430-06d8-4837-a695-03f138b007de\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:16.99029%;top:25.56634%;width:66.01942%;height:24.27184%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7352941176470588% 0.7352941176470588% 0.7352941176470588% 0.7352941176470588% \/ 1.3333333333333335% 1.3333333333333335% 1.3333333333333335% 1.3333333333333335%\" id=\"el-25c855d7-0023-4553-b29a-04bc326c4a60\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.07720588235294149% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.679612em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">A dor na<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">lombar est\u00e1 te atrapalhando?<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.59709%;top:53.23625%;width:64.80583%;height:16.34304%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7490636704119851% 0.7490636704119851% 0.7490636704119851% 0.7490636704119851% \/ 1.9801980198019802% 1.9801980198019802% 1.9801980198019802% 1.9801980198019802%\" id=\"el-f46a8c47-9f50-4470-a8c9-250b9c1c7e5e\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.388350em;line-height:calc(1em + 0.3333333333333333em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8988764044943814% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.4981273408239701% 2.9962546816479403%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Confira algumas dicas<br \/>\npara manter uma coluna saud\u00e1vel!<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.388350em;line-height:calc(1em + 0.3333333333333333em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8988764044943814% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.4981273408239701% 2.9962546816479403%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Confira algumas dicas<\/span><br \/>\n<span style=\"color: #fff\">para manter uma coluna saud\u00e1vel!<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.80259%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-0efac8c4-5186-4609-831b-b364f6ada5c0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-3665d2d6-c1ec-4746-b57e-3aedad175e90\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-413c29de-842c-418d-8c28-2d9d923ebe71\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" 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1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:16.50485%;top:15.04854%;width:66.99029%;height:13.91586%;opacity:1\">\n<div id=\"anim-602960e4-37c0-48e4-8570-93e7f895b1d0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-124.63768%, 0px, 0)\">\n<div id=\"anim-539ab842-c20a-44cb-938f-47b93c557232\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-cd88868b-6e04-4629-b057-9763070e92b0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7246376811594203% 0.7246376811594203% 0.7246376811594203% 0.7246376811594203% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-7c64f14b-9c87-493d-a7d7-c567d0c35d0e\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.06521739130434773% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Compreendendo<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">a dor na lombar<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.04854%;top:31.39159%;width:70.14563%;height:24.59547%;opacity:1\">\n<div id=\"anim-e4aeb40e-dbe1-470c-99f3-a713d24f3b72\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2856c252-c6dd-4f24-8f4f-1238944bea38\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-121.45328%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6920415224913495% 0.6920415224913495% 0.6920415224913495% 0.6920415224913495% \/ 1.3157894736842104% 1.3157894736842104% 1.3157894736842104% 1.3157894736842104%\" id=\"el-0ac4753e-33e6-4bec-b946-77cc68372cbd\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7474048442906575% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.384083044982699% 2.768166089965398%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">A lombalgia afeta a parte inferior da coluna e pode ser causada por fatores como m\u00e1 postura e envelhecimento.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7474048442906575% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.384083044982699% 2.768166089965398%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">A lombalgia afeta a parte inferior da coluna e pode ser causada por fatores como m\u00e1 postura e envelhecimento.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-03f32e09-3dfd-4097-9f7b-aeb2bba6662d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-31850ba5-a0bc-4b60-9a39-652c85ef236b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e4f84eed-1942-4245-a95f-fbf2e4c37998\">\n<div 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style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:13.215859030837004% 13.215859030837004% 13.215859030837004% 13.215859030837004% \/ 53.57142857142857% 53.57142857142857% 53.57142857142857% 53.57142857142857%\" class=\"mask\" id=\"el-89657cff-b9c2-42b6-9e1d-2866f3dcd7f6\"><a href=\"https:\/\/coluna.neurosafe.com.br\/coluna\/dicas-para-aliviar-dor-na-lombar\/ \" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:32.88835%;top:59.87055%;width:34.2233%;height:4.20712%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4184397163120568% 1.4184397163120568% 1.4184397163120568% 1.4184397163120568% \/ 7.6923076923076925% 7.6923076923076925% 7.6923076923076925% 7.6923076923076925%\" id=\"el-8fbf2998-36c0-4c3b-a86a-e1b960880b6e\"><a href=\"https:\/\/coluna.neurosafe.com.br\/coluna\/dicas-para-aliviar-dor-na-lombar\/ \" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #3cb99d\">SAIBA MAIS!<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2f39e0a6-5926-4681-9550-f2dbc02d8b3a\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script 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1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ebfc693f-03ee-42a0-a4e6-bbf65257ead3\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-06b82036-2c48-4684-9260-db028feb4612\",\"keyframes\":{\"transform\":[\"translate3d(-126.01476%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-485ab74d-a578-44ee-ab1a-e706a0438461\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 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1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:16.50485%;top:15.04854%;width:66.99029%;height:13.91586%;opacity:1\">\n<div id=\"anim-0dd73319-f90c-44e8-98b4-fbb9b47d709e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-124.63768%, 0px, 0)\">\n<div id=\"anim-6e6b1a0d-0432-4b12-8e9d-3186c4c9b698\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8654ad57-c7e6-4ee3-9ebe-ba0c3699d099\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7246376811594203% 0.7246376811594203% 0.7246376811594203% 0.7246376811594203% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-5d022639-da33-4ef9-9ee4-55dc413bed75\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.06521739130434773% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Benef\u00edcios dos exerc\u00edcios f\u00edsicos<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.11165%;top:31.22977%;width:65.7767%;height:19.90291%;opacity:1\">\n<div id=\"anim-ebfc693f-03ee-42a0-a4e6-bbf65257ead3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-06b82036-2c48-4684-9260-db028feb4612\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-126.01476%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7380073800738007% 0.7380073800738007% 0.7380073800738007% 0.7380073800738007% \/ 1.6260162601626018% 1.6260162601626018% 1.6260162601626018% 1.6260162601626018%\" id=\"el-ba9a7a25-817c-41ea-92ea-0ff56bc2d3f2\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7970479704797048% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.4760147601476015% 2.952029520295203%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Exerc\u00edcios regulares fortalecem os m\u00fasculos das costas, ajudando a prevenir<br \/>\na dor lombar.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7970479704797048% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.4760147601476015% 2.952029520295203%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Exerc\u00edcios regulares fortalecem os m\u00fasculos das costas, ajudando a prevenir<\/span><br \/>\n<span style=\"color: #fff\">a dor lombar.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-485ab74d-a578-44ee-ab1a-e706a0438461\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-9337a319-672e-420f-9d0f-6ca00ee0df58\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4dfe2316-70f5-4650-a804-7b1c0e003353\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 225w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-150x200.png 150w\" sizes=\"(min-width: 1024px) 43vh, 95vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.40291%;top:55.33981%;width:85.19417%;height:37.37864%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:8.547008547008547% 8.547008547008547% 8.547008547008547% 8.547008547008547% \/ 12.987012987012985% 12.987012987012985% 12.987012987012985% 12.987012987012985%\" class=\"mask\" id=\"el-6eca9088-5437-4842-a3a8-37d9fee9c768\">\n<div style=\"position:absolute;width:128%;height:129.68766%;left:-15.50486%;top:-7.41237%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-scaled-3.jpg\" alt=\"casal-de-idosos-fazendo-exercicios-em-casa\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-scaled-3.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-2048x1365.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-1536x1024.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-1024x683.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-768x512.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-300x200.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/casal-de-idosos-fazendo-exercicios-em-casa-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 38vh, 85vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"23ea7350-1864-47e6-9606-ffde9ffcfc98\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cb4503cd-7ba9-4fd0-b17c-6ce78035b169\",\"keyframes\":{\"transform\":[\"translate3d(-144.06393%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b2aa0fe1-38e7-456b-b05c-92e15767524e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-621de302-48ba-4b1d-a857-b535133322fc\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cfcd5de1-9155-40e8-bf36-986f3d180936\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3cc02d41-fddc-4638-a268-b0ac675e72b0\",\"keyframes\":{\"transform\":[\"translate3d(-128.03031%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-df9ebe10-ceea-49e1-8098-f39ba18df5f1\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-81d3e2c7-a5c0-4527-90ab-7556e1a655b5\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fe2f79bb-0d81-4578-85fb-91ddc18a37d9\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:23.42233%;top:15.04854%;width:53.15534%;height:13.91586%;opacity:1\">\n<div id=\"anim-cb4503cd-7ba9-4fd0-b17c-6ce78035b169\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-144.06393%, 0px, 0)\">\n<div id=\"anim-b2aa0fe1-38e7-456b-b05c-92e15767524e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-621de302-48ba-4b1d-a857-b535133322fc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.91324200913242% 0.91324200913242% 0.91324200913242% 0.91324200913242% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-690ce145-34ac-47da-94b5-a8c2f06a278b\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.08219178082191768% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">O poder do alongamento<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.96117%;top:31.39159%;width:64.07767%;height:19.90291%;opacity:1\">\n<div id=\"anim-cfcd5de1-9155-40e8-bf36-986f3d180936\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-3cc02d41-fddc-4638-a268-b0ac675e72b0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-128.03031%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7575757575757576% 0.7575757575757576% 0.7575757575757576% 0.7575757575757576% \/ 1.6260162601626018% 1.6260162601626018% 1.6260162601626018% 1.6260162601626018%\" id=\"el-8234e16d-e903-4f31-bb9a-ee82bd3b760b\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8181818181818182% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.5151515151515151% 3.0303030303030303%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Alongamentos di\u00e1rios fortalecem e relaxam os m\u00fasculos da coluna, essenciais para sua sa\u00fade.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8181818181818182% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.5151515151515151% 3.0303030303030303%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Alongamentos di\u00e1rios fortalecem e relaxam os m\u00fasculos da coluna, essenciais para sua sa\u00fade.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-df9ebe10-ceea-49e1-8098-f39ba18df5f1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-81d3e2c7-a5c0-4527-90ab-7556e1a655b5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c5c97da4-4859-4aa5-a391-08d1e6073753\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 225w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-150x200.png 150w\" sizes=\"(min-width: 1024px) 43vh, 95vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.40291%;top:55.33981%;width:85.19417%;height:37.37864%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:8.547008547008547% 8.547008547008547% 8.547008547008547% 8.547008547008547% \/ 12.987012987012985% 12.987012987012985% 12.987012987012985% 12.987012987012985%\" class=\"mask\" id=\"el-f669b0ee-c9ba-4610-9591-3f74077a0956\">\n<div style=\"position:absolute;width:135%;height:146.55567%;left:-32.90032%;top:-6.12832%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-scaled-3.jpg\" alt=\"mulher-sorridente-de-tiro-medio-alongando-se\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-scaled-3.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-2048x1463.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-1536x1097.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-1024x731.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-768x549.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-300x214.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/mulher-sorridente-de-tiro-medio-alongando-se-150x107.jpg 150w\" sizes=\"(min-width: 1024px) 38vh, 85vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"bfa74141-2de6-46cf-9f65-f44bf45c2767\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script 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1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1d4328c2-62a1-4f7d-8a3c-ed3a29937a9e\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3ed43514-3b13-452f-abe5-39a5eefb2eac\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0b3081b8-4dd1-441c-b1ed-528312388156\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:19.53883%;top:11.65049%;width:60.92233%;height:27.83172%;opacity:1\">\n<div id=\"anim-648432c2-10ba-4029-a246-355554f1c862\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-132.07171%, 0px, 0)\">\n<div id=\"anim-dbfa0f59-5df5-4f4f-b000-54cd81442cd0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-1b393c3d-a6ac-4f6d-a283-7262e28e671c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.796812749003984% 0.796812749003984% 0.796812749003984% 0.796812749003984% \/ 1.1627906976744187% 1.1627906976744187% 1.1627906976744187% 1.1627906976744187%\" id=\"el-e4d74bb7-a923-4ff4-bd22-36d11b210a54\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.07171314741035845% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Confira 4 dicas de exerc\u00edcios para melhorar<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">a postura!<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-1d4328c2-62a1-4f7d-8a3c-ed3a29937a9e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-3ed43514-3b13-452f-abe5-39a5eefb2eac\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5e840bd7-4eb1-4484-8cba-37c88538ddbc\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 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style=\"background-color:#fff;will-change:transform\"><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:32.88835%;top:45.95469%;width:34.2233%;height:4.20712%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4184397163120568% 1.4184397163120568% 1.4184397163120568% 1.4184397163120568% \/ 7.6923076923076925% 7.6923076923076925% 7.6923076923076925% 7.6923076923076925%\" id=\"el-ca2a09ba-2d2b-4b40-8357-4a4bc3374d02\"><a href=\"https:\/\/coluna.neurosafe.com.br\/coluna\/4-dicas-de-exercicios-para-melhorar-a-postura\/ \" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #3cb99d\">SAIBA MAIS!<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:18.56796%;top:56.6343%;width:62.86408%;height:46.27832%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-78c5e704-9b60-4292-ad7f-87d2c7ca877e\">\n<div style=\"position:absolute;width:100.17513%;height:100%;left:-0.08757%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/medico-apontando-2.png\" alt=\"m\u00e9dico-apontando-2\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/medico-apontando-2.png 518w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/medico-apontando-2-272x300.png 272w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/medico-apontando-2-150x165.png 150w\" sizes=\"(min-width: 1024px) 28vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8786bf79-9848-47b6-ade5-f6f694478504\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-592c0aa2-0616-461e-94e5-0f1a5394a9bd\",\"keyframes\":{\"transform\":[\"translate3d(-125.45787%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-343ab5e6-2e72-4674-9478-d3e9143c32b1\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c74ff627-4f46-4a13-854c-6d073db68d5e\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c53795f0-7fc2-4e25-a0f9-17b3510f3c2e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d8ca7a9d-7680-426f-8ae4-d7e78988faee\",\"keyframes\":{\"transform\":[\"translate3d(-127.73585%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-321bb0b5-15b3-417e-9b6c-3bac1ed1eabe\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c221d2ca-715f-4490-b349-3bed16c9b313\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-654836c8-071f-4457-993d-f60a7a9bb701\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:16.86893%;top:15.04854%;width:66.26214%;height:13.91586%;opacity:1\">\n<div id=\"anim-592c0aa2-0616-461e-94e5-0f1a5394a9bd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-125.45787%, 0px, 0)\">\n<div id=\"anim-343ab5e6-2e72-4674-9478-d3e9143c32b1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c74ff627-4f46-4a13-854c-6d073db68d5e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7326007326007326% 0.7326007326007326% 0.7326007326007326% 0.7326007326007326% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-3d5332cb-5fb5-407e-a1dd-8f7b606d29a6\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.06593406593406582% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Peso saud\u00e1vel, coluna saud\u00e1vel!<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.83981%;top:31.22977%;width:64.32039%;height:19.90291%;opacity:1\">\n<div id=\"anim-c53795f0-7fc2-4e25-a0f9-17b3510f3c2e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d8ca7a9d-7680-426f-8ae4-d7e78988faee\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-127.73585%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7547169811320755% 0.7547169811320755% 0.7547169811320755% 0.7547169811320755% \/ 1.6260162601626018% 1.6260162601626018% 1.6260162601626018% 1.6260162601626018%\" id=\"el-128a1a31-4ea1-4d83-9799-17639b57cc1f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8150943396226416% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.509433962264151% 3.018867924528302%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Manter um peso adequado reduz a press\u00e3o sobre a coluna, diminuindo o risco de dor lombar.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8150943396226416% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.509433962264151% 3.018867924528302%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Manter um peso adequado reduz a press\u00e3o sobre a coluna, diminuindo o risco de dor lombar.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-321bb0b5-15b3-417e-9b6c-3bac1ed1eabe\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-c221d2ca-715f-4490-b349-3bed16c9b313\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b56afb2f-c895-418e-bacd-f0aadd8086bf\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 225w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-150x200.png 150w\" sizes=\"(min-width: 1024px) 43vh, 95vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-7.52427%;top:55.98706%;width:115.04854%;height:53.23625%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-73641939-8fb4-4ec9-b8c8-bfa8365d3367\">\n<div style=\"position:absolute;width:100.04943%;height:100%;left:-0.02471%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca.png\" alt=\"balan\u00e7a\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca.png 4000w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca-2048x1421.png 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca-1536x1066.png 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca-1024x710.png 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca-768x533.png 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca-300x208.png 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/balanca-150x104.png 150w\" sizes=\"(min-width: 1024px) 52vh, 115vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7b9479aa-2c32-46ab-9f59-e0b283cafb5c\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eb92e1bc-9dd4-4fa5-bc5c-5eb63b436752\",\"keyframes\":{\"transform\":[\"translate3d(-130.78432%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 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1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3a92e2f2-9748-4fd3-9f34-0a8bc3282d3c\",\"keyframes\":{\"transform\":[\"translate3d(-126.01476%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f31a7883-8c11-452b-9644-0818506a870d\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-990e9ff4-e203-4617-bfa5-51fef192b7a3\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5f7c3130-b14c-43df-835c-f070ae6e0444\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:19.0534%;top:15.04854%;width:61.8932%;height:13.91586%;opacity:1\">\n<div id=\"anim-eb92e1bc-9dd4-4fa5-bc5c-5eb63b436752\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-130.78432%, 0px, 0)\">\n<div id=\"anim-7e677598-7217-4999-9b79-88bd0be54281\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-198fea37-f836-479a-a90f-8e9ccc174c5a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7843137254901961% 0.7843137254901961% 0.7843137254901961% 0.7843137254901961% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-010cb88c-afd6-43be-a363-22ab4903e558\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.07058823529411754% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Postura correta no trabalho<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.11165%;top:31.22977%;width:65.7767%;height:19.90291%;opacity:1\">\n<div id=\"anim-6edc0934-964d-4db8-9b6f-a0d1b6789768\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-3a92e2f2-9748-4fd3-9f34-0a8bc3282d3c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-126.01476%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7380073800738007% 0.7380073800738007% 0.7380073800738007% 0.7380073800738007% \/ 1.6260162601626018% 1.6260162601626018% 1.6260162601626018% 1.6260162601626018%\" id=\"el-1344365a-0a69-4588-9b03-d998eae57b41\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7970479704797048% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.4760147601476015% 2.952029520295203%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Uma boa postura e ergonomia no trabalho s\u00e3o fundamentais para evitar dores na lombar.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7970479704797048% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.4760147601476015% 2.952029520295203%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Uma boa postura e ergonomia no trabalho s\u00e3o fundamentais para evitar dores na lombar.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-f31a7883-8c11-452b-9644-0818506a870d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-990e9ff4-e203-4617-bfa5-51fef192b7a3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e8455dac-73f0-4a6f-867f-2e6fad3297ee\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 225w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-150x200.png 150w\" sizes=\"(min-width: 1024px) 43vh, 95vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.40291%;top:55.33981%;width:85.19417%;height:37.37864%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:8.547008547008547% 8.547008547008547% 8.547008547008547% 8.547008547008547% \/ 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1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/Depositphotos_495907546_XL-768x512.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/Depositphotos_495907546_XL-300x200.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/Depositphotos_495907546_XL-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 38vh, 85vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"30ce6f3f-5e4f-4b43-b85e-2df126d0abd6\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0beefafc-7595-4f3d-a6f7-a8b1f899b89f\",\"keyframes\":{\"transform\":[\"translate3d(-148.09524%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 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1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e7e53bae-49e8-4e8a-91da-7de1fb5a1dee\",\"keyframes\":{\"transform\":[\"translate3d(-128.03031%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ca44fed3-4cc2-40d5-86aa-fb403057c4a4\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c75dd130-28cc-43b4-b730-4535e8403354\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5e19d211-ff24-4a23-a04d-eec940b99798\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-ca44fed3-4cc2-40d5-86aa-fb403057c4a4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-c75dd130-28cc-43b4-b730-4535e8403354\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-222b9cea-32f3-4e77-b705-2a8c225f92ef\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 225w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-150x200.png 150w\" sizes=\"(min-width: 1024px) 43vh, 95vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:15.04854%;width:50.97087%;height:13.91586%;opacity:1\">\n<div id=\"anim-0beefafc-7595-4f3d-a6f7-a8b1f899b89f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-148.09524%, 0px, 0)\">\n<div id=\"anim-808e1ecc-fdf9-4295-bd80-778b7522778d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d9a73e5c-569b-4362-b426-e8a0602cbdec\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.9523809523809524% 0.9523809523809524% 0.9523809523809524% 0.9523809523809524% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-60b9ce26-8e88-486b-a682-1cd266f2d242\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.08571428571428558% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Suporte para<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">a lombar<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.96117%;top:31.39159%;width:64.07767%;height:19.90291%;opacity:1\">\n<div id=\"anim-a5c17139-9662-4660-9de5-07319f048262\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e7e53bae-49e8-4e8a-91da-7de1fb5a1dee\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-128.03031%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7575757575757576% 0.7575757575757576% 0.7575757575757576% 0.7575757575757576% \/ 1.6260162601626018% 1.6260162601626018% 1.6260162601626018% 1.6260162601626018%\" id=\"el-765774bd-86e7-4e09-8139-e0bdc845f95e\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8181818181818182% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.5151515151515151% 3.0303030303030303%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Usar suportes lombares ou almofadas ajuda a prevenir a sobrecarga na regi\u00e3o lombar.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.8181818181818182% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.5151515151515151% 3.0303030303030303%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Usar suportes lombares ou almofadas ajuda a prevenir a sobrecarga na regi\u00e3o lombar.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.11165%;top:55.01618%;width:65.7767%;height:43.85113%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-d0b0eba1-e59e-411b-b617-6d29df84ac06);-webkit-clip-path:url(#el-d0b0eba1-e59e-411b-b617-6d29df84ac06)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-d0b0eba1-e59e-411b-b617-6d29df84ac06\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div style=\"position:absolute;width:100%;height:100.00001%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/suporte-lombar-1.webp\" alt=\"suporte-lombar\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/suporte-lombar-1.webp 1000w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/suporte-lombar-1-768x768.webp 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/suporte-lombar-1-300x300.webp 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/suporte-lombar-1-150x150.webp 150w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/suporte-lombar-1-96x96.webp 96w\" sizes=\"(min-width: 1024px) 30vh, 66vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"282741a4-473e-42bc-9939-b7137fe1409f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4ebb8e25-6ea9-4e24-ab44-4c98839588bc\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-481bca8a-2ce7-4dcd-a49a-644e69b406a7\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9a4dcbbb-6d5a-41bc-9edf-0fa415e66de5\",\"keyframes\":{\"transform\":[\"translate3d(-151.47784%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-280d444f-5bd1-49c4-b3c2-5591c8549087\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-623e5a8c-8213-49fb-8a3e-bc86b5cd1e0c\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c78e3355-9071-4e68-af94-e965e65dc868\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-434ebe70-c305-40ab-a4cd-21d87396d2a0\",\"keyframes\":{\"transform\":[\"translate3d(-124.36824%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c0a695e8-3f7f-497e-9346-70f576db72b3\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-300x211.jpg 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-150x105.jpg 150w\" sizes=\"(min-width: 1024px) 114vh, 254vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:78.9644%;width:94.90291%;height:53.07443%;opacity:1\">\n<div id=\"anim-4ebb8e25-6ea9-4e24-ab44-4c98839588bc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.03837%, 0px, 0)\">\n<div id=\"anim-481bca8a-2ce7-4dcd-a49a-644e69b406a7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d54faaef-9ca3-466b-b1c9-9fb01993f433\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 225w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-150x200.png 150w\" sizes=\"(min-width: 1024px) 43vh, 95vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25.36408%;top:15.04854%;width:49.27184%;height:13.91586%;opacity:1\">\n<div id=\"anim-9a4dcbbb-6d5a-41bc-9edf-0fa415e66de5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-151.47784%, 0px, 0)\">\n<div id=\"anim-280d444f-5bd1-49c4-b3c2-5591c8549087\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-623e5a8c-8213-49fb-8a3e-bc86b5cd1e0c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.9852216748768473% 0.9852216748768473% 0.9852216748768473% 0.9852216748768473% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-3bdd3a8f-b1a5-4f70-848a-7effcb1157bc\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.08866995073891612% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Al\u00edvio com bolsas de gel<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.11165%;top:55.01618%;width:65.7767%;height:43.85113%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-0f241343-9527-499a-889d-57cf27110c41);-webkit-clip-path:url(#el-0f241343-9527-499a-889d-57cf27110c41)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-0f241343-9527-499a-889d-57cf27110c41\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div style=\"position:absolute;width:131%;height:131.00001%;left:-15.5%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/r12acte-bolsa-gel-termica-para-lombar-com-esferas-terapeuticas-acte-sports-6671.webp\" alt=\"r12acte-bolsa-gel-termica-para-lombar-com-esferas-terapeuticas-acte-sports-6671\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/r12acte-bolsa-gel-termica-para-lombar-com-esferas-terapeuticas-acte-sports-6671.webp 1000w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/r12acte-bolsa-gel-termica-para-lombar-com-esferas-terapeuticas-acte-sports-6671-768x768.webp 768w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/r12acte-bolsa-gel-termica-para-lombar-com-esferas-terapeuticas-acte-sports-6671-300x300.webp 300w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/r12acte-bolsa-gel-termica-para-lombar-com-esferas-terapeuticas-acte-sports-6671-150x150.webp 150w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/r12acte-bolsa-gel-termica-para-lombar-com-esferas-terapeuticas-acte-sports-6671-96x96.webp 96w\" sizes=\"(min-width: 1024px) 30vh, 66vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.3835%;top:31.39159%;width:67.23301%;height:19.90291%;opacity:1\">\n<div id=\"anim-c78e3355-9071-4e68-af94-e965e65dc868\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-434ebe70-c305-40ab-a4cd-21d87396d2a0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-124.36824%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7220216606498195% 0.7220216606498195% 0.7220216606498195% 0.7220216606498195% \/ 1.6260162601626018% 1.6260162601626018% 1.6260162601626018% 1.6260162601626018%\" id=\"el-9b4d692d-16f7-424f-8e9e-445e4f352994\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7797833935018051% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.444043321299639% 2.888086642599278%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Bolsas de gel quentes ou frias podem ser usadas para aliviar temporariamente a dor nas costas.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.349515em;line-height:calc(1em + 0.37037037037037035em);text-align:center;padding:0;color:#000000;background-color:#1b4a5c;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0.7797833935018051% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#1b4a5c;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.444043321299639% 2.888086642599278%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Bolsas de gel quentes ou frias podem ser usadas para aliviar temporariamente a dor nas costas.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7234cc2f-adb4-4d4a-bc46-aa1fe39c082b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e68dd09e-f2fe-4d05-a21f-fa84649cf6ed\",\"keyframes\":{\"transform\":[\"translate3d(-135.03837%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" 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1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-026881b4-796c-42b0-ade3-1c69a2f39339\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#048479\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-45297cc4-6b88-4f93-80fb-1cab68bf3a71\">\n<div style=\"position:absolute;width:253.12075%;height:100%;left:-76.56038%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg\" alt=\"homem-mais-velho-com-dor-nas-costas\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-scaled-1.jpg 2560w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-2048x1439.jpg 2048w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1536x1079.jpg 1536w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-1024x719.jpg 1024w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/12\/homem-mais-velho-com-dor-nas-costas-768x539.jpg 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class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d566e64c-fede-42fc-9f59-320cf4c21bd6\">\n<div style=\"position:absolute;width:100%;height:158.88101%;left:0%;top:-29.4405%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png\" alt=\"horizontal-verde-branco\" srcSet=\"https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco.png 640w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-225x300.png 225w,https:\/\/coluna.neurosafe.com.br\/coluna\/wp-content\/uploads\/2023\/09\/cropped-horizontal-verde-branco-150x200.png 150w\" sizes=\"(min-width: 1024px) 43vh, 95vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:9.38511%;width:77.18447%;height:62.45955%;opacity:1\">\n<div id=\"anim-9c94a580-58b5-497c-a107-e2e43d20c675\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.77988%, 0px, 0)\">\n<div id=\"anim-1df64413-8cd6-4257-9e7c-e5605ec3a8d9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-026881b4-796c-42b0-ade3-1c69a2f39339\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 0.5181347150259068% 0.5181347150259068% 0.5181347150259068% 0.5181347150259068%\" id=\"el-e0d6c651-dbd6-4dfd-910e-cc0cb27c9962\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.05660377358490558% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Em casos de dor lombar persistente, a NeuroSafe<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">facilita o acesso<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">a procedimentos minimamente invasivos custeados pelo seu plano de sa\u00fade!<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:22.45146%;top:76.21359%;width:55.09709%;height:9.06149%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:13.215859030837004% 13.215859030837004% 13.215859030837004% 13.215859030837004% \/ 53.57142857142857% 53.57142857142857% 53.57142857142857% 53.57142857142857%\" class=\"mask\" id=\"el-d43d6853-801e-4767-b94a-053251bd4595\"><a href=\"https:\/\/coluna.neurosafe.com.br\/coluna\/entre-em-contato\/ \" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.51942%;top:78.64078%;width:42.96117%;height:4.20712%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1299435028248588% 1.1299435028248588% 1.1299435028248588% 1.1299435028248588% \/ 7.6923076923076925% 7.6923076923076925% 7.6923076923076925% 7.6923076923076925%\" id=\"el-ce33b886-70bd-4cc2-b128-ca2082c41356\"><a href=\"https:\/\/coluna.neurosafe.com.br\/coluna\/entre-em-contato\/ \" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #3cb99d\">FALE CONOSCO!<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confira algumas dicas para manter uma coluna saud\u00e1vel!<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_mbp_gutenberg_autopost":false,"web_stories_publisher_logo":1255,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-2358","web-story","type-web-story","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A dor na lombar est\u00e1 te atrapalhando? | NeuroSafe Sa\u00fade da Coluna<\/title>\n<meta name=\"description\" content=\"Confira algumas dicas para manter uma coluna saud\u00e1vel!\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" 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